When purchasing cumin seeds from the store it is a good idea to buy whole cumin seeds. adulterated powdered cumin may have poorer quality. the freshest way to enjoy cumin seeds is to grind them with a coffee grinder.. Spices, cumin seed is a good source of manganese. this means that the food contains 10% or more of your rdi for these nutrients. this means that the food contains 10% or more of your rdi for these nutrients.. There are 22 calories in 1 tablespoon of cumin. get full nutrition facts and other common serving sizes of cumin including 1 tsp and 1 oz..
Cumin spice is really good for you because it contains vitamins, minerals, and fiber that are good for your health. in fact, cumin is good to take if you have an iron deficiency, as a tablespoon of cumin seeds contains 22% of your daily iron needs.. 2 cut the single cauliflower into small florets. place onto one pre-heated baking tray, seasoning generously and coating in cumin seeds. bake for 15 minutes until cooked through and the edges turn lightly crisp (ensure they don�t burn). once cooked transfer onto a plate.. Converting cumin seeds to ground cumin. sue | apr 29, 2006 05:43 pm. a recipe calls for 3/4 teaspoon of cumin seeds. i only have ground cumin. how do i convert? is there a general rule i could use to convert seeds to ground spices, and the reverse? thanks. reply to post..
